Exploring Health Insights in Chinese Astrology: How Different Stars Influence Well-being
In Chinese astrology, each star influences not only our personality and destiny but also our health. Understanding how these stars manifest in a person’s chart can provide valuable insight into their physical well-being, potential vulnerabilities, and health-related tendencies. In this post, we will dive into the health influences of 14 main stars and a few minor stars.
Po Jun in Health: Strengths and Vulnerabilities
As we explored in previous discussions, Po Jun is often associated with both strength and challenge. Those influenced by this star may face specific health challenges tied to blood and Qi imbalances. These individuals are more likely to experience fatigue, blood circulation problems, and conditions related to the reproductive system.
- Common Health Issues: For women, Po Jun may indicate susceptibility to uterine or ovarian disorders, while both men and women may face conditions related to diabetes or circulatory dysfunction.
- Key Health Challenges: One recurring theme for Po Jun natives is 力不從心 (lì bù cóng xīn), which means “the spirit is willing but the flesh is weak.” This suggests a disconnect between a person’s energy and their body’s ability to keep up, potentially leading to fatigue, burnout, or frustration.
Health Tips for Po Jun:
- Focus on balancing the flow of Qi with moderate physical activity, nourishing foods, and stress reduction practices.
- Consider regular check-ups for reproductive health or blood sugar management, particularly if there is a family history of diabetes.
Zi Wei in Health: A Delicate Balance
Zi Wei natives tend to enjoy good health throughout their lives, but they can be prone to hypochondria—complaining about ailments that don’t exist. Their health is generally stable, but they might have a tendency to exaggerate minor issues or feel anxious about their well-being.
- Common Health Issues: Zi Wei natives are typically healthy and have a robust constitution. However, they may be more likely to complain or make a fuss over non-existent symptoms. The term 無病呻吟 (wú bìng shēn yín) describes this tendency, meaning they may “moan and groan” without any real illness.
- Health Support: Should they fall ill, Zi Wei natives are often fortunate to have someone (a “guiren”) who can help them recover quickly. They may encounter sickness from time to time, but they usually find support or remedies that help them recover smoothly.
Health Tips for Zi Wei:
- Focus on keeping a clear perspective on health—avoid the tendency to dramatize or over-worry about small issues.
- While their overall health is strong, they should avoid stressing over imaginary ailments, as this can lead to unnecessary anxiety or fatigue.
Tian Ji in Health: Early Life Vulnerabilities and Liver Care
Tian Ji is a star that often signifies early-life health challenges. Individuals with Tian Ji in their chart may face poorer health during their childhood, but their condition improves with age.
- Common Health Issues: In childhood, Tian Ji natives are often prone to weak health or illnesses. As they grow older, however, their health tends to stabilize. One of the biggest concerns for Tian Ji natives is their liver health, especially because they might tend to overwork or stay up late.
- Health Vulnerabilities: The star’s connection to 肝 (gān), or the liver, is significant. Natives may be more prone to liver-related issues, especially from staying up late or neglecting self-care due to their work or studies.
Health Tips for Tian Ji:
- Liver Care: Prioritize liver health by ensuring proper rest and avoiding overexertion. Cutting down on late nights and allowing time for relaxation after work or study is essential.
- Balance Work and Rest: Since Tian Ji natives can be dedicated and hardworking, it’s important to strike a balance between productivity and leisure to maintain long-term health.
Tai Yang in Health: Headaches and Eye Strain
Tai Yang is often associated with vitality, but it also carries certain health vulnerabilities, particularly concerning the head and eyes. Natives influenced by this star may be more susceptible to various head-related ailments, such as headaches, vision problems, and excessive sweating.
- Common Health Issues: Issues with the head, such as migraines, eye strain, or poor vision, are common among those with Tai Yang in their charts. Protruding eyeballs and facial spasms are also potential issues. Additionally, Tai Yang natives may be prone to high blood pressure and general mental fatigue, especially if they are prone to impatience or stress.
- Health Vulnerabilities: This star can cause neck problems, which may arise from tension, poor posture, or stress. The person should be mindful of their mental and physical stress levels, as Tai Yang can exacerbate conditions related to the head, including headaches and blood pressure issues.
Health Tips for Tai Yang:
- Eye Health: Take care of your eyes by limiting screen time, getting regular eye check-ups, and practicing eye exercises.
- Stress Management: Tai Yang natives should work on stress-reducing activities such as meditation or gentle exercise to prevent headaches and reduce the risk of hypertension.
Wu Qu in Health: Childhood Illnesses and Respiratory Vulnerabilities
Wu Qu natives often experience poor health in their early years, including frequent illnesses, injuries, and respiratory problems. Their health tends to improve as they grow older, but they may still carry vulnerabilities related to their body’s constitution.
- Common Health Issues: Wu Qu natives may suffer from injuries, wounds, or infections during childhood, especially affecting the limbs or head. They are also prone to respiratory issues, including frequent colds, pneumonia, and throat problems. Musculoskeletal issues, like joint pain or soreness in the bones, can also arise.
- Health Vulnerabilities: Their constitution may be fragile, and they may face challenges related to lung health, which can result in chronic respiratory conditions.
Health Tips for Wu Qu:
- Respiratory Care: Pay special attention to lung and respiratory health, especially during cold seasons. Consider incorporating practices like deep breathing exercises or gentle physical activity to strengthen the lungs.
- Joint and Bone Health: Wu Qu natives may benefit from regular stretching and strengthening exercises to support their musculoskeletal system, especially in the early years.
Tian Tong in Health: Robust but Watch for Weight Gain
Tian Tong is generally associated with a lifetime of good health and resilience. However, there are specific areas of concern.
- Common Health Issues: Tian Tong natives are prone to stomach and intestinal issues but rarely face serious or chronic diseases. These individuals may be predisposed to gaining weight easily, especially as they age. Middle-aged Tian Tong natives should be cautious of excessive weight gain.
- Key Health Strengths: Tian Tong natives often enjoy a quick recovery when they do encounter illness. If they do fall ill, the likelihood of complete recovery is high, with the potential for healing being particularly strong.
Health Tips for Tian Tong:
- Monitor Weight: Be mindful of dietary habits to prevent unnecessary weight gain in middle age.
- Digestive Health: Pay attention to your stomach and intestines, incorporating digestive-supportive foods into your diet like fiber-rich vegetables and probiotics.
Lian Zhen in Health: Skin Issues and Recovery
Lian Zhen natives may face skin issues, particularly in their early years, but generally enjoy recovery as they age.
- Common Health Issues: During childhood, they are more likely to experience skin ulcers, sores, and related discomfort. However, these ailments typically heal well over time.
- Key Health Vulnerabilities: Lian Zhen can affect the waist and feet, creating mobility issues. Their health concerns tend to revolve around skin conditions, but recovery is often swift.
Health Tips for Lian Zhen:
- Skin Care: Keep the skin moisturized and protected from the elements, especially in early life.
- Foot and Waist Care: Since Lian Zhen natives are vulnerable to foot and waist issues, regular stretching and strengthening exercises are recommended.
Tian Fu in Health: Rare Illnesses and Easy Recovery
Tian Fu natives are fortunate to enjoy a lifetime of good health, with rare encounters of illness.
- Common Health Issues: Illnesses are uncommon for Tian Fu individuals, and when they do fall ill, recovery is generally quick and uncomplicated.
Health Tips for Tian Fu:
- Stay Active: Continue maintaining a healthy lifestyle and avoid neglecting your health, as good habits will help you stay healthy for life.
Tai Yin in Health: Stomach and Kidney Vulnerabilities
Tai Yin natives may face a range of health challenges, particularly with the stomach, lower back, and kidneys.
- Common Health Issues: Stomach aches, waist or lower back pain, and tinnitus are frequent concerns. Additionally, there may be kidney issues, especially for men. For women, gynecological conditions such as dysmenorrhea or colpitis may occur.
- Key Health Vulnerabilities: The most notable vulnerabilities involve gloomy moods, which can negatively affect both mental and physical health. Eye conditions are also common.
Health Tips for Tai Yin:
- Support Your Digestive System: Opt for gentle digestive remedies like ginger tea and avoid excessive cold or spicy foods.
- Kidney Care: Drink enough water to support kidney function, and for men, avoid excessive sexual indulgence, as it may lead to kidney deficiencies.
- Mental Health: Learning how to manage stress and anxiety through relaxation techniques, such as meditation or journaling, will benefit both your mind and body.
Tan Lang in Health: Metabolism and Sexual Health
Tan Lang has specific health concerns related to metabolism, indulgence, and sexual health.
- Common Health Issues: When Tan Lang is in the Health palace, the native may be prone to illnesses related to metabolism or the drainage/excretory system. If overindulgent, Tan Lang natives may face issues related to kidney deficiencies and sexual health concerns, such as sexually transmitted diseases.
- Key Health Vulnerabilities: Tan Lang natives should be mindful of excessive indulgence in sensual pleasures, as it can have a detrimental impact on their overall health.
Health Tips for Tan Lang:
- Moderation: Exercise restraint in sexual activities and indulgences to prevent sexual health problems or kidney issues.
- Metabolism: Support metabolism through a balanced diet and regular exercise, focusing on reducing excessive fats or sugar.
Ju Men in Health: Stomach and Digestive Troubles
Ju Men individuals are vulnerable to digestive issues and problems with their stomach.
- Common Health Issues: Those with Ju Men in their chart may face gastritis, indigestion, constipation, and gastric issues like gastroptosis. Alcohol consumption can worsen these conditions.
- Key Health Vulnerabilities: Stomach ailments are a primary concern, and consuming alcohol can exacerbate issues like indigestion or cause unintentional slips of the tongue after drinking.
Health Tips for Ju Men:
- Watch Your Diet: Avoid overindulging in rich or spicy foods and drink alcohol in moderation.
- Stomach Health: Consider eating smaller, more frequent meals and incorporating probiotics to help with digestion.
Tian Xiang in Health: Skin and Respiratory Concerns
Tian Xiang natives are likely to encounter skin conditions or respiratory issues throughout their lives.
- Common Health Issues: Skin conditions such as acne, edema, and athlete’s foot are common. There may also be problems with blood and Qi, which can lead to high blood pressure or respiratory conditions.
- Key Health Vulnerabilities: Tian Xiang’s impact on skin health and respiratory issues requires careful attention to both skincare and breathing.
Health Tips for Tian Xiang:
- Skin Care: Incorporate a proper skincare routine, including regular cleansing and moisturizing to reduce acne and other skin conditions.
- Lung Health: Engage in regular deep-breathing exercises or yoga to strengthen your respiratory system.
Tian Liang in Health: Liver, Lungs, and Stomach
Tian Liang can lead to liver, lung, and stomach issues, including fatigue and digestive problems.
- Common Health Issues: This star may cause digestive discomfort, such as hiccups, coughing, and fatigue. If combined with certain stars, Tian Liang natives may experience anemia, headaches, and weakness.
- Key Health Vulnerabilities: The most common concerns are related to the liver, lungs, and stomach, which may require proactive care.
Health Tips for Tian Liang:
- Liver Support: Consume foods that support liver function, like leafy greens, lemon, and green tea.
- Digestive Care: Incorporate stomach-soothing foods like ginger and avoid overeating.
Minor Stars
Lu Cun (祿存):
- Youth: Numerous ailments and diseases.
- Adulthood: Good health overall, with a recovery from past issues.
- Affected Organs: The Lungs and digestive system may be involved in poor health conditions.
Tian Ma (天馬):
- Men: Issues related to kidney deficiency, premature ejaculation, and related sexual health concerns.
- Women: Leucorrhea, menstrual pain, or stomach-related ailments.
Zuo Fu (左輔):
- Lifetime Health: Generally good, with few diseases or ailments.
- Affected Organs: Primarily the stomach and spleen.
- Health Tip: Emotional release (crying) is important for maintaining health, especially concerning the stomach.
You Bi (右弼):
- Lifetime Health: Protected from serious illnesses.
- Possible Issues: Dry mouth, sore throat, and irritability.
- Good Doctor: If illness does occur, the native will have access to skilled medical care.
Wen Chang (文昌):
- Lifetime Health: Strong constitution with few health problems.
- Affected Organs: Intestines, lungs, and ears are the most common areas for health concerns.
- Food Therapy: Recovery may rely on food therapy and strengthening internal functions through patience.
Wen Qu (文曲):
- Lifetime Health: Rare diseases and ailments; typically strong physique.
- Affected Organs: Liver and gallbladder; potential skin issues such as rough skin.
- Mental Health: Potential issues with anxiety, heart problems, or emotional disturbances (especially in women, during pregnancy).
Tian Kui (天魁):
- Lifetime Health: Generally good, with a strong capacity to recover from illness.
- Serious Illnesses: Likely to experience liver problems, declining eyesight, or fatigue.
- Recovery: If illness occurs, the native will find expert medical help and have a strong chance of recovery.
Tian Yue (天鉞):
- Lifetime Health: Rarely experiences serious health problems.
- Affected Organs: Primarily the spleen, stomach, and lungs; issues like breathing problems, gastric issues, and edema.
Huo Xing (火星):
- Lifetime Health: Excellent overall health, with little concern for illness.
- Physical Vitality: The individual tends to have good physical strength and resilience compared to others.
Ling Xing (鈴星):
- Health Conditions: Good health with rare illnesses.
- Skin Issues: Likely to experience skin conditions such as itching and swelling.
Qing Yang (擎羊):
- Health Conditions: Issues primarily in the head, followed by the stomach and intestines.
- Symptoms: Dizziness, indigestion, and other related discomforts.
Tuo Luo (陀羅):
- Health Conditions: Issues related to the respiratory system and blood circulation, affecting the lungs and heart.
Di Kong (地空):
- Health Conditions: Illnesses can be hidden or not easily detected, but they can be severe when they surface.
- Preventive Care: Avoiding cold, raw foods can help prevent potential hidden diseases from developing.
Di Jie (地劫):
- Health Conditions: Chronic low vitality, often exacerbated by environmental factors or surrounding circumstances.
- Symptoms: Blurred vision, lack of strength, and lethargy.
Hua Lu (化祿):
- Health Conditions: Optimistic with a generally healthy constitution.
- Food and Weight: The individual enjoys food but should be cautious about weight, especially as they get older.
Hua Quan (化權):
- Health Conditions: Strong, robust health, with flourishing peach blossom energy.
Hua Ke (化科):
- Health Conditions: Strong health with few ailments.
- Spiritual Influence: There may be an affinity with religion or spiritual practices that help maintain health.
Hua Ji (化忌):
- Health Conditions: Weak physical constitution, with a lower ability to resist illness.
- Peach Blossom: Potential issues related to emotional stress and physical health.
